I'm now experiencing the most ... exhausting day of this year fasting period. why ?? well, quite simple, even you could try it yourself. I'll list it down for anyone ready to face the challenge (i never had any of those heart pumping, brain popping, pee squishing experience, so this is a challenge in my term...buzz off hikers)

1) Dont eat for 16 hours straight. No more than 2 hours of sleeping is allowed.

2) Walk with a high tempo for 1 1/2 miles after 8 hours of number 1. Only hot day condition is suitable for this. Walking during a rainpour is called cheating.

3) At the end of the 16 hours un-eat-athon, do yourself a favor, sip down a CUP, i repeat, a CUP of any flavoured coffee (cheaters will be hunt down by Reaper 10 years earlier from their scheduled death)

4) Buy yourself a burger (stricly only one chicken burger with no cheesse or any special layer). No McD or KFC is allowed

5) At this point you're restricted from eating for 20 more hours. No more than 4 hours of sleeping is allowed.

6) Sip 2 glasses of water ... just plain water in between the first 10 hours.

7) Repeat step 2.

5 hours before this un-eat-athon end ... you should feel exactly what i felt when i was typing this. I know, i know quite well people of Palestine are doing far more worst than me, but again, it's my challenge ...